Low Back Pain Relief in Edmond
Low Back Pain Relief in Edmond, OK Evidence-Based Chiropractic Care at Back to Wellness Chiropractic
Low back pain is one of the most common reasons adults seek healthcare. It affects people of all activity levels — from desk workers to athletes — and is a leading cause of disability worldwide. At any given time, a significant portion of adults are experiencing back pain, and most people will have at least one episode in their lifetime.
At Back to Wellness Chiropractic, we provide evidence-based chiropractic care for low back pain in Edmond, OK. Our goal is not just temporary relief, but restoring movement, improving function, and reducing recurrence.
Understanding Low Back Pain
Low back pain is often mechanical, meaning it is influenced by movement, posture, and load. Common contributing factors include:
- Repetitive strain or prolonged sitting
- Lifting injuries
- Sports-related stress
- Muscle imbalance or weakness
- Joint restriction or disc irritation
Because low back pain can present differently from person to person, accurate assessment is critical before beginning treatment.
Our Evidence-Based Evaluation Process
Every patient begins with a thorough history and examination.
Comprehensive History
We assess:
- When and how symptoms began
- Movements or positions that worsen or improve pain
- Work, sport, and lifestyle factors
- Previous injuries or treatments
Red Flag Screening
Your safety comes first. We screen for signs that may require referral for medical imaging or specialist evaluation, such as significant trauma, neurological deficits, or other concerning symptoms.
Mechanical Assessment Using MDT (McKenzie Method)
Once serious causes are ruled out, we frequently use principles from Mechanical Diagnosis & Therapy (MDT) to guide care. This structured system evaluates how repeated movements affect your symptoms.
We assess:
- Directional preference (movements that reduce pain)
- Whether symptoms centralize (move out of the leg and toward the spine)
- How posture and repeated loading influence discomfort
This allows us to create a targeted treatment and exercise plan based on your specific presentation rather than a one-size-fits-all approach.
Treatment: More Than Just Adjustments
Effective low back pain care often combines manual therapy with active rehabilitation. At our Edmond clinic, treatment may include:
Chiropractic Adjustments
Spinal manipulation, when appropriate, can improve joint mobility and reduce pain. It is often most effective when paired with exercise and education.
Soft Tissue Therapy
We address muscular tension, trigger points, and tissue restrictions that may contribute to stiffness or altered movement patterns.
Corrective Exercise & Rehabilitation
Active care is essential for long-term improvement. Your program may include:
- Movement re-education based on MDT findings
- Core stabilization and motor control work
- Hip strengthening and mobility exercises
- Functional progressions for return to work or sport
Research consistently supports combining manual therapy with exercise for better outcomes in mechanical low back pain.
Collaborative, Team-Based Care
If your condition requires additional support, we collaborate with trusted professionals throughout the OKC Metro, including:
- Physical therapists
- Massage therapists
- Pain management specialists
- Orthopedic and neurosurgical providers
If imaging, injections, or surgical consultation are appropriate, we help coordinate that care while remaining part of your recovery team.